Recently, health and safety issues have become even more important. So healthy diet becomes an increasingly important trend.
Sunflower seeds contain from 33% to 57% oil, and the oil from these seeds is naturally rich in polyunsaturated fats (Omega 6) and Vitamin E, which are an important part of healthy and balanced diet.
All sunflower oil:
|Оmega 6 (polyunsaturated fatty acids), % per 100 g fatty acids||Vitamin Е, mg/kg|
|Sunflower oil||48,3% – 74 %||440-1520 mg/kg|
Reference daily intake of polyunsaturated fats Оmega 6 and Vitamin Е of an average adult (8400 kJ/2000 kcal):
Thus, sunflower oil, including refined sunflower oil TM «Oleina Traditional» is an important natural source of polyunsaturated fats Omega 6 and Vitamin E and is a part of healthy and balanced diet.
|NUTRITION VALUE:||PER 100 g:||PER TABLE SPOON 10 g:|
|Energy value||3700 kJ/900 kcal||370 kJ/90 kcal|
|Fats, of which:||99,9 g||9,99 g|
|-saturates||11 g||1,1 g|
|-monounsaturates||29 g||2,9 g|
|-polyunsaturates (Оmega 6)||60 g||6 g (60%)*|
|Carbohydrates, of which:||0 g||0 g|
|-sugar||0 g||0 g|
|Proteins||0 g||0 g|
|Salt||0 g||0 g|
|Vitamin Е||60 mg||6 mg (50%)*|
*Reference intake of an average adult (8400 kJ/2000 kcal)